New Delhi, Jan. 14 -- Bhramari pranayama is a well-known practice that uses a humming sound like a bee to calm the mind. Many people around the world practice it simply by inhaling, humming, and relax... Read More
India, Jan. 14 -- It may feel overwhelming to discuss cervical cancer when you're a teenager, a time when you focus on school, friends, and your future. But it's important to know that cervical cancer... Read More
India, Jan. 13 -- Marathon running is not only a test of heart strength but also of the strength of the mind. Thousands of runners will be tested to the limit in challenging climatic conditions at the... Read More
New Delhi, Jan. 12 -- Have you ever looked in the mirror and wondered why your skin looks older than your age? The American Academy of Dermatology says nearly 50 per cent of people aged 25 to 65 have ... Read More
India, Jan. 11 -- "How harmful can one sugary drink be?" After all, it's just one can of soda or juice each day. However, research published in the World Journal of Gastroenterology shows that even th... Read More
India, Jan. 11 -- Sesame seeds are small in size, but big on benefits. In India, about 8% of men seek help for fertility problems, according to the World Journal of Men's Health, which reflects the si... Read More
New Delhi, Jan. 11 -- Serums are highly concentrated products formulated to deliver active ingredients into the skin to address specific skin concerns, including pigmentation, fine lines, loss of firm... Read More
India, Jan. 10 -- It's natural for people to feel less motivated to stay active in winter. But it is important to prioritise fitness to stay healthy. A drop in temperature can harm our bone health if ... Read More
New Delhi, Jan. 10 -- Do you struggle with breakouts that won't go away, especially along your jawline or chin? Many women with Polycystic Ovary Syndrome (PCOS) deal with acne as a result of the hormo... Read More
India, Jan. 10 -- It is common for people to attribute stiffness, slower movements, or reduced balance to "just getting older," to see these changes as part of life, and to adapt to them. Nevertheless... Read More