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Urologist says men shouldn't ignore these 5 common symptoms of prostate enlargement

New Delhi, Dec. 8 -- Prostate health is important for men of all ages, not just older men. Women should also encourage the men in their lives, especially those in their 40s and 50s, to take care of th... Read More


Dharmendra's physiotherapist reveals 5 pillars that kept the actor strong in his 80s, says his willpower was 'heroic'

India, Dec. 8 -- In his prime years, Dharmendra earned the 'He-Man' epithet in Bollywood for his muscular physique, rugged action-hero image, and raw appeal. Even in his late 80s, the iconic actor con... Read More


How to live a healthy life with HIV: Doctor says don't ignore nutrition and exercise, give up alcohol and smoking

India, Dec. 8 -- Living with any disease comes with it own set of physical and mental health challenges. You need to go the extra mile to make sure you live a healthy life while managing your medicine... Read More


Is papaya safe during pregnancy? Gynaecologist shares the benefits and risks of eating this fruit

India, Dec. 7 -- Pregnancy is a time of joy and excitement, but it also means paying close attention to what you eat for your own and the baby's well-being. This fruit is rich in minerals, vitamins, a... Read More


Cancer surgeon says the gut-cancer connection is real; explains why managing your blood sugar matters for longevity

India, Dec. 7 -- People trying to eat healthier struggle with sugar cravings and often think it's due to a lack of willpower. However, an oncologist, who often talks about longevity and lifestyle dise... Read More


Nutritionist shares 11 everyday foods and drinks that harm your metabolism: Refined grains, vegetable oils, and more

India, Dec. 6 -- Have you ever wondered why your energy drops in the afternoon or why you can't lose those extra pounds? People don't realise that their food choices can harm their metabolism. Think o... Read More


Top 10 mood-boosting foods: Nutritionist shares what to eat to beat anxiety and depression

India, Dec. 5 -- Depression can make you feel lonely, even if you have supportive people around you. It's a daily battle that you have to fight until you overcome it. Along with medication and therapy... Read More


Gynaecologist shares why women should eat pumpkin seeds: Benefits for PMS symptoms like period cramps and headaches

India, Dec. 5 -- If you're a woman, you likely have your own stories about menstrual discomfort. Dealing with cramps, irritability, and bloating can be challenging each month. Many women use over-the-... Read More


How to stay hydrated in winter: 5 hacks to avoid dehydration

New Delhi, Dec. 4 -- Come winter, we tend to reduce our consumption of water. A sense of thirst can weaken as temperatures drop, but we still need to stay hydrated. The dry winter air can lead to incr... Read More


Dermatologist shares 7 small skincare habits that can disrupt your hormones

New Delhi, Dec. 4 -- Sometimes, while trying to take care of our skin a little too much, we tend to forget that some skincare habits may be actually affecting our health in some way, unknowingly. From... Read More