India, July 22 -- Surya Namaskar, or Sun Salutation, is not just a collection of yoga postures. It is a comprehensive practice that enables a deep relationship between the body, mind, and spirit. Prac... Read More
New Delhi, July 22 -- High humidity can make you feel sticky and uncomfortable, but do you know it can also put extra strain on your heart? When the air is heavy with moisture, sweat doesn't evaporate... Read More
India, July 22 -- The monsoon season brings with it a sense of joy and rain-soaked afternoons. However, the season also presents an increased risk of dehydration. Monsoon hydration tips are essential,... Read More
New Delhi, July 21 -- From iced lattes, soothing teas, and refreshing smoothies to ice creams, chocolates, and other culinary delights, matcha -the powdered green tea superfood -is having its moment! ... Read More
New Delhi, July 20 -- In the pursuit of effective weight loss solutions, individuals often seek natural and nutritious options that support their efforts. One such option that has gained popularity in... Read More
New Delhi, July 20 -- Varicose veins are enlarged veins that typically appear dark blue or purple just beneath the skin's surface. Although they commonly develop in the legs, they can also occur in ot... Read More
India, July 20 -- July is observed as the Sarcoma Awareness Month, a vital initiative aimed at raising awareness about these rare yet significant cancers, especially soft tissue sarcomas. While they a... Read More
New Delhi, July 20 -- A strong core is the foundation of good posture, balance, and overall body strength. Yoga can be one way to help you build it naturally. Unlike crunches or heavy workouts, yoga f... Read More
New Delhi, July 19 -- Eggs are an excellent staple in diets worldwide. They are loved for their versatility, flavour, and numerous health benefits. When it comes to cooking eggs, boiling, scrambling, ... Read More
New Delhi, July 18 -- US President Donald Trump has reportedly been diagnosed with chronic venous insufficiency (CVI) after experiencing leg swelling. This condition is not uncommon, particularly in o... Read More